MariyaKiryanova's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019
70.7 kg Lost so far: 6.7 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
833 kcal Fat: 48.60g | Prot: 37.70g | Carbs: 64.81g.   Breakfast: Фермерское Подворье Сметана 15%, Фермерское Подворье Молоко 2,5%, Блины с Творогом. Lunch: Белый Хлеб, Экомилк Масло Сливочное 82,5%, Икра. more...
1538 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week



     
 

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MariyaKiryanova's Weight History


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