Nabilion's Journal, 20 Jul 19

بلا فطور
79.3 kg Lost so far: 3.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
596 kcal Fat: 9.89g | Prot: 37.40g | Carbs: 99.01g.   Lunch: Green Peppers , Chicken Breast. Snacks/Other: Pear, Apple. more...
2037 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
machi mzyan lol  
24 Aug 19 by member: rashinka

     
 

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