Weigh In record (no journal entry) for 20 July 2019
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79.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 62.43g | Prot: 147.68g | Carbs: 38.76g.
Breakfast: Chikalab Chikabar Tiramisu, Иней Сардельки Элитные, Bombbar Протеиновое Печенье Апельсин-Имбирь, Кофе (из Молотых Зерен). Lunch: Индилайт Стейк из Грудки Индейки. Dinner: Добрый Сок Яблоко без Сахара, Chikalab Chikabar Tiramisu, Bombbar Протеиновый Батончик Лимонный Торт. Snacks/Other: Coca-Cola Sprite, Tinto Torre Tallada. more...
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2856 kcal
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Exercise:
Watching TV/Computer - 5 hours and 30 minutes, Showering - 20 minutes, Standing - 30 minutes, Driving - 20 minutes, ходьба вниз по лестнице - 2 minutes, Sleeping - 9 hours and 48 minutes, Resting - 6 hours and 38 minutes, Shopping - 10 minutes, Hiking - 40 minutes, ходьба вверх по лестнице - 2 minutes. more...
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Losing 1.1 kg a Week
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Mariya Cəbrayılova's Weight History
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