Weigh In record (no journal entry) for 20 July 2019
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59.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 16.98g | Prot: 23.45g | Carbs: 17.88g.
Breakfast: ВкусВилл Сыр Полутвёрдый Фасованный «Легкий», Ясно Солнышко Овсяные Хлопья #2, Вареное Яйцо. more...
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Losing 0.4 kg a Week
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