Weigh In record (no journal entry) for 20 July 2019
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57 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 50.04g | Prot: 61.77g | Carbs: 43.59g.
Breakfast: Киндер Шоколад, Помидоры, Яйцо (Целое), Natura Сыр Сливочный, Северная Долина Молоко 3,2%. Lunch: Черешня, Абрикосы. Dinner: Яйцо (Целое), Natura Сыр Сливочный, Global Village Фасоль Стручковая . more...
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Losing 4.0 kg a Week
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