helen999tw's Journal, 20 Jul 19

開心♡
體重下降了♡ 開心。
🥰🥰🥰🥰
104.2 kg Lost so far: 15.8 kg.    Still to go: 39.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2019:
681 kcal Fat: 34.72g | Prot: 23.88g | Carbs: 75.97g.   Breakfast: Costco 無調味綜合堅果, 義美 芝麻亞麻仁大燕麥片. Lunch: 鳳梨, 芒果, 7-11 茶葉蛋, 炒絲瓜. more...
Losing 5.6 kg a Week

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20 Jul 19 by member: tina815

     
 

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helen999tw's Weight History


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