Weigh In record (no journal entry) for 20 July 2019
|
66.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 84.78g | Prot: 142.64g | Carbs: 71.04g.
Breakfast: Chikalab Chikabar Tiramisu, Банан, Ясно Солнышко Овсяные Хлопья #2, Bombbar Протеиновое Печенье Творожный Кекс. Lunch: Жареные или Запеченные Куриные Бедра (Кожа Съедена). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марта 82's Weight History
|