Weigh In record (no journal entry) for 20 July 2019
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 49.18g | Prot: 61.93g | Carbs: 103.59g.
Breakfast: 麥當勞 (McDonald's) 薯餅. Lunch: 白飯, 火鍋. Dinner: 麥當勞 (McDonald's) 豬肉滿福堡加蛋. more...
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Losing 2.1 kg a Week
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LuluLin92's Weight History
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