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Sara Romero Ciendúa
Journal
19 Jul 19
Sara Romero CiendĂșa's Journal, 19 Jul 19
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Weigh In record (no journal entry) for 19 July 2019
61.5 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2019:
1077 kcal
Fat: 51.15g | Prot: 48.12g | Carbs: 108.93g.
Breakfast:
Chocolate en Leche, Huevo Frito, Huevo Revuelto.
Lunch:
Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias).
Snacks/Other:
Kiwi, Tapioka Yogurt sin Azúcar, Ramo Chocoramo.
more...
2163 kcal
Exercise:
Bicycling (slow) - 11/mph - 2 hours, Resting - 17 hours, Sleeping - 5 hours.
more...
Gaining 0.5 kg a Week
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Sara Romero Ciendúa's Weight History
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