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Yeah!
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92.4 kg
Lost so far: 5.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 102.76g | Prot: 193.97g | Carbs: 74.31g.
Breakfast: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Quaker Instant Oatmeal - Banana Bread. Lunch: Broccoli Wokly, Sauerkraut, Chicken Breast. Dinner: Skinless Chicken Breast, Chicken or Turkey Salad, Greek Salad. Snacks/Other: America's Choice Natural Almonds, Great Value Original Beef Jerky, Planters Whole Cashews, Planters Dry Roasted Peanuts. more...
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Losing 1.9 kg a Week
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Eggroll77's Weight History
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