Weigh In record (no journal entry) for 19 July 2019
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63.6 kg
Lost so far: 4.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1668 kcal
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Fat: 65.50g | Prot: 61.76g | Carbs: 211.82g.
Breakfast: Carrefour Lait Écrémé, Pain au Chocolat, Croissants au Beurre, Confitures et Conserves, Pain Blanc, Poulain Chocolat en Poudre 1848, Oranges. Lunch: Salade Verte, Monoprix Jambon Cru Espagnol, Hyper U Petit Pain, Fromage de Chèvre. more...
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Gaining 2.1 kg a Week
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Gwladys79's Weight History
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