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552 kalori. Nasi merah, buncis tumis telor, ikan pepes, pepaya. Selamat makan siang!!😊
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1202 kcal
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Fat: 40.01g | Prot: 54.47g | Carbs: 163.78g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Nasi Merah, Bengkoang. Lunch: Pepaya, Telur Dadar atau Telur Orak-Arik , Tumis Buncis, Nasi Merah, Ikan Kembung. Dinner: Chia Seed, Bengkoang, Ikan Kembung, Pisang, Quaker Instant Oatmeal Grain. more...
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2617 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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lianamariaaa's Weight History
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