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jessicasavoldi
Journal
19 Jul 19
jessicasavoldi's Journal, 19 Jul 19
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Weigh In record (no journal entry) for 19 July 2019
111.1 kg
Lost so far:
0 kg
.
Still to go:
40.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 July 2019:
1591 kcal
Fat: 40.38g | Prot: 55.10g | Carbs: 268.34g.
Breakfast:
Anguria.
Lunch:
Anguria, Anguria.
Dinner:
Develey Salsa Yogurt, Beretta Prosciutto Cotto di Alta Qualità, Armonie Fragranti Piadina.
Snacks/Other:
Anguria, Carte d'Or Gelato al Cioccolato Fondente.
more...
3523 kcal
Exercise:
Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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jessicasavoldi's Weight History
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