ArgGoTT's Journal, 19 Jul 19

Weigh In record (no journal entry) for 19 July 2019
124.7 kg Lost so far: 15.9 kg.    Still to go: 24.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2019:
912 kcal Fat: 41.60g | Prot: 30.08g | Carbs: 103.19g.   Breakfast: Чудо Йогурт Вишня-Черешня, Солнцепек Блины с Сыром и Ветчиной, Кофе с Молоком. more...
3519 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week



     
 

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ArgGoTT's Weight History


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