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no hice ejercicio ayer...! muy mal...
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87 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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3241 kcal
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Fat: 125.13g | Prot: 154.30g | Carbs: 188.60g.
Breakfast: Coca-Cola Light (Lata), Huevo Revuelto, Tortilla de Maíz. Lunch: Aderezo de Ensalada Italiana (Baja en Grasa), coca cola, arroz, lechuga, pechuga de pollo. Dinner: pastel, cacahuates, whisky, carne, tortilla. more...
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Losing 2.3 kg a Week
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Lic Garza's Weight History
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