Weigh In record (no journal entry) for 18 July 2019
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 154.35g | Prot: 110.27g | Carbs: 110.12g.
Breakfast: Gouda Cheese, Scan Kokt Skinka, Fried Egg . Lunch: Walnuts, Banana. Dinner: Lobio, Baja Sause, Black Bread, ICA Marinerad Kyckling. Snacks/Other: Garant Mörk Choklad 70% Hallon, Bärry Körsbär. more...
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steady weight
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dreammaiden's Weight History
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