Weigh In record (no journal entry) for 18 July 2019
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90.2 kg
Lost so far: 1.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2388 kcal
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Fat: 72.87g | Prot: 98.88g | Carbs: 335.57g.
Breakfast: Azúcar, Café. Lunch: Clight Clight, Papa (Cuerpo y Cáscara), Queso Natural, Chorizo de Cerdo, Arepa Asada. Dinner: Coca-Cola Coca-Cola , Churrasco, Arepa con Queso, Arroz Blanco. Snacks/Other: Bombones. more...
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Losing 4.2 kg a Week
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Leonardo Duque's Weight History
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