Weigh In record (no journal entry) for 18 July 2019
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52.8 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 36.15g | Prot: 6.42g | Carbs: 34.48g.
Breakfast: Соленые Крекеры, Кофе с Молоком. Lunch: Оливковое Масло (Первого Отжима), Чеснок, Trattoria di maestro Turatti Лук в Винном Уксусе, Помидоры, Баклажаны Гриль. more...
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Gaining 0.1 kg a Week
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Ole-ole-'s Weight History
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