Weigh In record (no journal entry) for 18 July 2019
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59 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 33.58g | Prot: 47.58g | Carbs: 160.17g.
Breakfast: Орешки со Сгущенкой, Кофе с Молоком. Lunch: Шаурма с Курицей. Dinner: Дыня Торпеда, Кофе с Молоком. more...
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Losing 0.3 kg a Week
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allaromanova1979's Weight History
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