Dritser's Journal, 18 Jul 19

Mucho Trabajo ;-)

86.8 kg Lost so far: 1.2 kg. Still to go: 4.8 kg. Diet followed: Poorly.

View Diet Calendar, 18 July 2019:

154 kcal

Fat: 0.40g | Prot: 1.40g | Carbs: 36.00g. Breakfast: Nespresso Koffie, Vondelmolen Peperkoek. more...

1826 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.9 kg a Week

Dritser's Weight History