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Einen wunderschönen guten Morgen ☀️🌞
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2209 kcal
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Fat: 88.44g | Prot: 97.87g | Carbs: 257.24g.
Breakfast: Ofterdinger Alaska-Seelachs-Brotaufstrich, Laugenstange, Leinsamen, Kinder Knusper Müsli, Äpfel, Frische Landmilch 3,8%, Banane, Haferflocken. Lunch: Activia Himbeere, K-Classic Spinat-Ricotta-Tortelloni, Milfina Milch 1,5% Fett, Aldi Frischkäse Leicht, Gut & Günstig Bierschinken. Dinner: Golden Toast Vollkorn Toast, Chili Con Carne mit Bohnen. Snacks/Other: Ja! Nuss-Frucht-Mix, McDonald's Latte Macchiato (Grande), Speiseeis. more...
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2663 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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