Weigh In record (no journal entry) for 18 July 2019
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116.8 kg
Lost so far: 10.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 91.69g | Prot: 111.88g | Carbs: 201.40g.
Breakfast: Le Rustique Camembert le Rustique, Gaufre, Baguette, Carrefour Lait Demi Écrémé. Lunch: Papaye, Soupe de Légumes, Crème Fraîche Épaisse, Poulet Grillé Rôti ou Cuit au Four. Dinner: Riz Blanc, Soupe de Légumes. more...
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steady weight
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patrick-2019's Weight History
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