Weigh In record (no journal entry) for 17 July 2019
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70.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 18.04g | Prot: 16.44g | Carbs: 15.17g.
Breakfast: Кофе с Молоком 3.2% без Сахара, Помидоры Черри, Сиртаки Сыр для Греческого Салата, Хлеб Черный, Укроп, Петрушка, Жареное Яйцо. more...
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Losing 0.4 kg a Week
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ириска на пп's Weight History
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