mslaurajune's Journal, 17 Jul 19

diff.week can't eat late!!!!!!!
88.0 kg Lost so far: 0.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2019:
1111 kcal Fat: 36.96g | Prot: 38.77g | Carbs: 139.85g.   Breakfast: Extra Virgin Olive Oil, Locatelli Pecorino Romano, Adams Diced Onion, Spinach, Fresh & Easy Liquid Egg Whites. Lunch: Sonic Strawberry Fruit Smoothie (Regular). Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). more...
Losing 0.9 kg a Week

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mslaurajune's Weight History


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