Weigh In record (no journal entry) for 17 July 2019
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72.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 12.39g | Prot: 22.06g | Carbs: 47.37g.
Breakfast: Dairy Maid Dairy 2% Reduced Fat Milk, Oatmeal. more...
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Losing 3.2 kg a Week
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Scamper24's Weight History
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