Weigh In record (no journal entry) for 17 July 2019
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96.6 kg
Lost so far: 45.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 25.08g | Prot: 87.14g | Carbs: 124.42g.
Breakfast: Marque Repère Blanc de Poulet. Lunch: Bénédicta Sauce Crudités Nature Légère, Lidl Surimi, Tomates, Carottes, Freshona Maïs Croustillant, Petit Navire Thon Entier au Naturel, Bonduelle Feuille de Chêne. Dinner: Marque Repère Blanc de Poulet, Cassegrain Ratatouille Cuisinée à la Provençale, Golden Sun Riz Long Grain. Snacks/Other: Marque Repère Blanc de Poulet, Melon. more...
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Losing 7.7 kg a Week
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