Weigh In record (no journal entry) for 17 July 2019
|
63 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
460 kcal
|
Fat: 18.14g | Prot: 9.68g | Carbs: 62.07g.
Breakfast: Aldi American Style Cookies. Lunch: Kaffee mit Milch, Müller Froop Kirsch-Banane. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mrs.Soho's Weight History
|