Weigh In record (no journal entry) for 17 July 2019
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65.1 kg
Lost so far: 6.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 39.42g | Prot: 71.26g | Carbs: 87.88g.
Breakfast: Zwagerman Achterham, Ei, Koffie met Melk, AH Les Pain Bastille. Lunch: Maza Hummus, Wasa Volkoren Cracker, Euro Shopper Kalkoenfilet. Dinner: Lidl Mozzarella Light, AH Vegetarische Groenteburger, AH Tomaat, AH Ijsbergsla, Sperziebonen. more...
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Gaining 0.4 kg a Week
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JannekeS33's Weight History
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