Weigh In record (no journal entry) for 17 July 2019
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63.3 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 28.62g | Prot: 93.17g | Carbs: 212.51g.
Breakfast: Carrefour Lait Écrémé, Poulain Chocolat en Poudre 1848, Pain Blanc. Lunch: Pain Blanc, Petit Navire Thon au Naturel, Pâtes (Cuites), Carrefour Discount Emmental Râpé. Dinner: Teisseire Grenadine, Saint Nectaire, Baguette, Kiwi, Haricots Verts. more...
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Gaining 3.5 kg a Week
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Gwladys79's Weight History
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