Weigh In record (no journal entry) for 17 July 2019
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86 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 43.45g | Prot: 57.95g | Carbs: 132.93g.
Breakfast: Senseo Café. Lunch: Naturalia Pain aux Olives, Sardines à l'Huile (en Conserve), Carrefour Salade Thon Crudités . Dinner: Bouillon de Légumes, Chips, Vin Rosé, Picard Paella Valenciana. more...
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Gaining 0.2 kg a Week
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