Weigh In record (no journal entry) for 01 February 2013
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77.6 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2013:
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1627 kcal
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Fat: 70.20g | Prot: 52.96g | Carbs: 251.60g.
Breakfast: Select 2% Reduced Fat Milk, Chex Apple Cinnamon. Lunch: Lemon Bar Mix, Sweet Potato Fries, Chicken Wrap. Dinner: Red Velvet Cake, Catalina Salad Dressing, Select 2% Reduced Fat Milk, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bananas , Coffee (Brewed From Grounds) . more...
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Gaining 0.3 kg a Week
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HunnyBuns's Weight History
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