Weigh In record (no journal entry) for 17 July 2019
|
93.5 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 18.59g | Prot: 31.85g | Carbs: 55.77g.
Breakfast: Магнит Паштет Печёночный со Сливочным Маслом, Жареное Яйцо, Огурец (с Кожурой). Lunch: Бондюэль Белая Фасоль в Томатном Соусе. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyazyazeva's Weight History
|