Weigh In record (no journal entry) for 17 July 2019
|
51.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1412 kcal
|
Fat: 64.04g | Prot: 39.85g | Carbs: 165.97g.
Breakfast: バターコーヒー. Lunch: 大戸屋 チキンかあさん煮定食. Snacks/Other: ミルクチョコレート, パスコ パイ饅頭. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|