Weigh In record (no journal entry) for 17 July 2019
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75.1 kg
Lost so far: 12.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 32.17g | Prot: 33.54g | Carbs: 164.07g.
Breakfast: Miel, Pain, Margarine, Café Régulier. Lunch: Figues Sèches, Carottes, Mayonnaise, Pain de Mie, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Biscotte, Soupe de Légumes. more...
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Gaining 0.7 kg a Week
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ingridgirold's Weight History
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