larp1's Journal, 16 Jul 19

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Weigh In record (no journal entry) for 16 July 2019

50.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

912 kcal

Fat: 41.46g | Prot: 38.90g | Carbs: 99.61g. Breakfast: Melón , Oroweat Thins Multigrano, Huevo Duro. Lunch: Taco de Bistec. Dinner: Herdez Salsa Casera, Milpa Real Totopos de Maiz, Caperucita Queso Manchego Light, Fresas. Snacks/Other: Don Teodolo Panecillo de Avena. more...

1548 kcal

Exercise: Power Jump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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larp1's Journal, 16 Jul 19

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larp1's Weight History