Weigh In record (no journal entry) for 16 July 2019
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 29.84g | Prot: 24.92g | Carbs: 176.32g.
Breakfast: Café (Infusão), Zero-Cal Adoçante, Itambé Leite em Pó Integral Instantâneo, Mabel Biscoito Doce Sabor Leite. Lunch: Batata Inglesa Cozida, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Nestlé Negresco. Snacks/Other: Mabel Biscoito Doce Sabor Leite. more...
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Losing 1.3 kg a Week
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Jessica.FreitasC's Weight History
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