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1365 kcal
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Fat: 61.90g | Prot: 52.91g | Carbs: 152.68g.
Breakfast: ABC Saus Sambal , Mayones Biasa, Tahu Kukus, Tempe, Telur Rebus, Sari Roti Roti Tawar Gandum. Lunch: Nasi Putih, Kentang (Daging, dengan Garam, Direbus), Saus Keju, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Selada Daun Hijau, Tempe. Dinner: Telur Dadar atau Telur Orak-Arik dengan Sayuran, ABC Saus Sambal , Mayones, Selada Daun Hijau, Tempe Goreng, Sari Roti Roti Tawar Gandum. Snacks/Other: Monde Butter Cookies, Durian. more...
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ersaaprilia's Weight History
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