Weigh In record (no journal entry) for 16 July 2019
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 35.16g | Prot: 187.47g | Carbs: 144.13g.
Breakfast: Tortilla de Maíz, San Juan Claras de Huevo, Sabori Jamon de Pierna. Lunch: Bolillo, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Snacks/Other: Manzana Roja, Doritos Incógnita , Nutrileche Leche Deslactosada, Nestlé Cereal Fitness. more...
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Losing 7.7 kg a Week
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Angel Hdz 16's Weight History
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