Weigh In record (no journal entry) for 16 July 2019
|
73.1 kg
Lost so far: 16.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
872 kcal
|
Fat: 46.72g | Prot: 46.01g | Carbs: 66.81g.
Breakfast: Doña Paisa Arepa, Huevo Revuelto. Lunch: Doña Paisa Arepa, Chorizo. Dinner: Lomo de Cerdo , Verduras Salteadas. Snacks/Other: Pietrán Jamón , Nestlé Galletas Saltinas Original. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maravilla000's Weight History
|