Weigh In record (no journal entry) for 16 July 2019
|
52.2 kg
Lost so far: 4.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1579 kcal
|
Fat: 62.83g | Prot: 48.49g | Carbs: 207.15g.
Breakfast: Обычные Блины. Lunch: Обычные Блины. Snacks/Other: Блины на Молоке, Блины на Молоке. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|