Weigh In record (no journal entry) for 16 July 2019
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 8.37g | Prot: 36.29g | Carbs: 50.59g.
Breakfast: Grapefruit (Pink und Rot). Lunch: Thunfisch in Wasser (Konserviert), Tomaten, Bonduelle Sommer-Salat. Dinner: Gemüsesuppe. more...
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Losing 0.5 kg a Week
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havefun03's Weight History
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