LilianAmiens's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
113 kg Lost so far: 2 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1958 kcal Fat: 75.35g | Prot: 80.46g | Carbs: 242.61g.   Breakfast: St Hubert Oméga 3, Baguette, Saint Louis Sucre Morceaux de Canne, Café. Lunch: Elle & Vire Crème Fleurette Légère 20%, Coeur de Lion Coulommiers, St Hubert Oméga 3, Baguette, Carrefour Steak Haché Pur Boeuf 15% MG, Pâtes (Cuites). Dinner: Aldi Vinaigre Balsamique , Huile d'Olive, Pommes de Terre (Chair, avec du Sel, Bouillies), Oeuf (Entier), Salade Verte, Carrefour Surimi. Snacks/Other: Brugnon. more...
2753 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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LilianAmiens's Weight History


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