-Julla-'s Journal, 16 Jul 19

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Weigh In record (no journal entry) for 16 July 2019

77.9 kg Lost so far: 15.1 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:

792 kcal

Fat: 28.00g | Prot: 58.82g | Carbs: 79.13g. Breakfast: Тяжин Сгущенка с Какао, Лента Творог 9%. Lunch: Снежана Мясо Курицы в Желе, Щелковохлеб Хлеб Столичный, Суп Куриный с Овощами (Мой), Чай. Dinner: Помидоры, Гречка с Мясом. Snacks/Other: Абрикос. more...

2976 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

Gaining 1.2 kg a Week

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-Julla-'s Journal, 16 Jul 19

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