patrick-2019's Journal, 16 Jul 19

Weigh In record (no journal entry) for 16 July 2019
117.3 kg Lost so far: 10.3 kg.    Still to go: 25.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2019:
1934 kcal Fat: 79.15g | Prot: 96.05g | Carbs: 204.05g.   Breakfast: Monoprix Beurre Doux, Saucisson Sec, Baguette, Carrefour Lait Demi Écrémé, Kellogg's Frosties (30g). Lunch: Papaye, Poulet Grillé Rôti ou Cuit au Four, Soupe de Légumes. Dinner: Gaufre, Côte d'Or Chocolat au Lait. more...
Gaining 1.4 kg a Week

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patrick-2019's Weight History


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