Weigh In record (no journal entry) for 16 July 2019
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80.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 17.50g | Prot: 17.30g | Carbs: 29.54g.
Breakfast: Pakkasmarja Marjamix, Nuts About Nature Maapähkinävoi Smooth, Rainbow Soijajuoma, Cocovi Chia-Siemenet, Kotimaista Pikakaurahiutale. more...
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Losing 1.4 kg a Week
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napalminalle's Weight History
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