Weigh In record (no journal entry) for 16 July 2019
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93.9 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 42.70g | Prot: 74.99g | Carbs: 47.51g.
Breakfast: Сметана 15%, Молоко (Цельное Молоко), Сырники Домашние. Lunch: Минтай Жареный, Веселый Молочник Сметана 15%, Шпинат. Snacks/Other: Сырники Домашние. more...
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Losing 11.9 kg a Week
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tanyazyazeva's Weight History
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