Weigh In record (no journal entry) for 15 July 2019
|
66.3 kg
Lost so far: 5.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
793 kcal
|
Fat: 43.56g | Prot: 88.61g | Carbs: 9.77g.
Lunch: Tomatillos, Queso Gouda, Coliflor, Nopales, Pechuga de Pollo a la Plancha. Dinner: Caperucita Queso Manchego, Tomatillos, Bob's Red Mill Linaza Molida, Soriana Chicharrón de Cerdo. Snacks/Other: Topo Chico Agua Mineral . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D. Garza's Weight History
|