Weigh In record (no journal entry) for 15 July 2019
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 32.76g | Prot: 132.88g | Carbs: 42.99g.
Breakfast: Milch 1,5%. Lunch: Thunfisch, Mais, Ei. Dinner: Rühls Bestes Whey Protein Isolat Cola. Snacks/Other: Myprotein Omega 3, Olivenöl. more...
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Gaining 0.0 kg a Week
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Roman0710's Weight History
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