Weigh In record (no journal entry) for 15 July 2019
|
58.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1953 kcal
|
Fat: 53.63g | Prot: 79.54g | Carbs: 285.20g.
Breakfast: Belvita Breakfast Breakfast Biscuits, Sainsbury's Choco Rice Pops, Tesco Easy Peeler Satsuma, Banana. Lunch: Tesco Egg & Bacon Sandwich Filler, Reduced Sugar Jam, Kingsmill Buttered Bread. Dinner: Cucumber (with Peel), Tesco Chicken Breast Fillets (130g), Boiled Potato. Snacks/Other: Marks & Spencer Rocky Road Mini Bites, McVitie's Dark Chocolate Hobnob. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|