Weigh In record (no journal entry) for 15 July 2019
|
58.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2317 kcal
|
Fat: 160.23g | Prot: 76.81g | Carbs: 136.23g.
Breakfast: ICA Hushållsost Mild, Arla Smör (Extrasaltat), Pågen Lingongrova. Lunch: Hotdog , Rydbergs Kabanoss, ICA Drömrulltårta. Dinner: Pågen Lingongrova, Bregott Bregott Ekologisk, ICA Hushållsost Mild. Snacks/Other: Garant Mörk Choklad 70% Hallon. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dreammaiden's Weight History
|